Bioenergetics
Imagine living the life to the fullest, maddest and experiencing the greatest adventure.
throttling in speed,
heart-racing moments,
tears of joy,
scrambling your vocal cords,
unlocking mental modes you ain't aware of,
gazing at that tree awed and mesmerized,
walking to the rhythm of vibrations in your brain,
appreciating every little thing that life has served to you,
hitting a new edge of emotion you've never yet experienced
Everyone surely would have experienced these now and then, i.e. RARELY
what's holding us back from not experiencing these emotions all day, every day?
why do each new day feel like they are imprinted with stains of yesterday?
Maybe it's because of the trauma, conditioning/programming we have received in the past from our parents, teachers, friends, colleagues, unknown NPCs in various occasions.
Every thought, action, word we exercise are the result of conditioning we involuntarily received from childhood till this second.
The past trauma and conditioning are not only stored in our mind but in our muscles too!
the way we react to each situation depends on these muscle groups which has the power to suppress/allow the flow of energy in our body to experience new things.
Answer to all of this?
BioEnergetics
(firsthand experience after undergoing 45-day reset)
Bioenergetics has the power to remove past conditioning and create mental space to experience new things.
----- new day = new page with zero stains of yesterday -----
allows flow of energy in ways you would have never imagined
you could literally handle any hard/easy situation just like a walk in park. subtle and easy
boost in humor, creativity and logical thinking. (with raging desire to live everything and anything, god knows from where this energy is coming from!)
you would start appreciating yourself and every small thing happening in your life.
maybe, give it a shot? 15min/day
P.S. -
There might be many resources, but I preferred this, don't know why
experience the new life at your own risk!
here you go, bioenergetics